Fitness Equipment

All Fitness EquipmentDumbbells, kettlebells, benches & more

Power Kettlebell — 35lb$89Exact specifications (dimensions, weight, materials) will be published from the supplier's verified listing once fulfillment is connected.

Power Resistance Band Set$54Exact specifications (dimensions, weight, materials) will be published from the supplier's verified listing once fulfillment is connected.

Home Power Kit$197FlexPower Home Power Kit: resistance bands, kettlebell and mat.

Power Adjustable Dumbbell Pair — 5–50lb$299A pair of adjustable dumbbells that dial from 5 to 50 lb each, so one compact set covers a full home strength routine.

Power Kettlebell — 53lb$119A 53 lb kettlebell for heavy swings, goblet squats, carries and rows once the lighter bell feels easy.

Power Medicine Ball — 14lb$49A 14 lb medicine ball for rotational throws, chest passes, wall balls and core work.

Power Doorway Pull-Up Bar$39A doorway pull-up bar for pull-ups, chin-ups and hanging knee raises at home.

Power Weighted Jump Rope$24A weighted jump rope for conditioning finishers, warm-ups and interval work.

More Equipment

Power Ab Wheel$22An ab wheel roller for kneeling and standing rollouts, a classic anti-extension core exercise.

Power Push-Up Handles — Pair$19A pair of push-up handles that keep your wrists neutral and let you go deeper on push-ups.

Power Adjustable Weight Bench$189An adjustable flat, incline and decline weight bench for dumbbell and kettlebell training at home.

Power Slam Ball — 20lb$45A 20 lb slam ball for overhead slams, rotational slams and loaded carries on conditioning days.

Power Suspension Trainer$69A suspension trainer with door and overhead anchors for rows, push-ups, lunges and core work using your bodyweight.

Power Weighted Vest — 20lb$79A 20 lb weighted vest to add load to walks, push-ups, pull-ups and bodyweight circuits.

Power 3-in-1 Foam Plyo Box$149A soft foam plyo box with three usable heights for box jumps, step-ups and elevated work.

Power Parallettes — Pair$49A pair of low parallettes for L-sits, deep push-ups, dips and bodyweight skill work.

Programs

6-Week Core & Abs Sculpt Program$37Each week increases volume, intensity or complexity so your core keeps adapting instead of plateauing.

Complete Core Strength System$147Where the 6-Week Sculpt Program focuses on training alone, this system ties everything together: a 10-week progressive training plan, a…

FlexPower Train Membershipfrom $25Pick the membership that fits your training.Free 7-Day Fat-Burn Kickstart PlanA simple, no-fluff 7-day plan to jumpstart fat loss — workouts, nutrition basics, and daily targets.

Health & Recovery

Free 10-Minute WorkoutTen simple moves, ten minutes, no equipment.

Mobility & Recovery Workouts$75Five focused 15-minute routines — hips, shoulders, spine, ankles & feet, full-body flow — plus a breathwork reset.

Night Recovery Stack$39Supplement facts, ingredients, serving size, flavor details and warnings will be published from the supplier's verified label once…Yoga Pose FinderSearch 20 common poses by name or filter by level and focus.Free Form Fix GuideEight lifts, forty common execution errors — what each looks like, why it happens, and the cue that usually fixes it.

Health Equipment

All Health EquipmentMassage, heat, tracking, support

Power Percussion Massage Gun$129A handheld percussion massager with interchangeable heads for quads, calves, glutes and shoulders after training.

Power Digital Scale$35A digital bathroom scale for tracking bodyweight trends alongside your training and nutrition plan.

Power Heart Rate Chest Strap$59A chest-strap heart rate sensor for zone-based cardio, intervals and conditioning sessions.

Power Heating Pad$39An electric heating pad with adjustable heat settings for warmth and comfort on rest days.

Power Hot & Cold Pack Set$19Reusable gel packs you can chill or warm, with a soft cover and strap to hold them in place.

Power Acupressure Mat & Pillow$39An acupressure mat and pillow set to lie on as part of an evening wind-down routine.

Power Posture Support Brace$29An adjustable upper-back brace that reminds you to sit and stand tall during long desk days.

Power Knee Sleeves — Pair$29A pair of compression knee sleeves for warmth and support on squat and leg days.

Wellness

All WellnessSleep, calm, hydration, daily vitamins

Power Weighted Blanket — 15lb$89A 15 lb weighted blanket for a calm, cosy evening wind-down and sleep routine.

Power Contoured Sleep Mask$18A contoured sleep mask that blocks light without pressing on your eyes.

Power Aroma Diffuser$39An ultrasonic aroma diffuser with a soft light and auto shut-off for your wind-down space.

Power Meditation Cushion$49A firm meditation cushion that raises your hips for comfortable seated breathing and meditation.

Power Insulated Bottle — 32oz$29A 32 oz insulated steel water bottle for training sessions and long days.

Power Weekly Supplement Organizer$15A seven-day AM/PM organizer for your supplements and vitamins.

Power Electrolyte Mix — Citrus$29A citrus electrolyte drink mix to stir into water on training days and hot days.

Power Daily Multivitamin — 60ct$25A daily multivitamin, 60 count, to keep as part of your daily routine.

Power Omega-3 Fish Oil — 90ct$29Omega-3 fish oil softgels, 90 count, for your daily supplement routine.

Power Vitamin D3 + K2 — 60ct$19Vitamin D3 with K2, 60 count, for your daily supplement routine.

Programs

Free 7-Day Mobility Reset PlanFree 7-day mobility reset plan: ten minutes a day for stiff hips, tight shoulders and a locked-up back.

30-Day Recovery & Mobility Program$2730-day, 12–15 minute-a-day mobility and recovery program with a day-by-day plan and full stretch library.

Move Better Mobility System$14712-week joint-by-joint mobility and recovery system: foundation, control, integration, with assessment and strength-through-range work.

FlexPower Train — DYNAMIC Trackfrom $25Pick the membership that fits your training.

Supplements

All SupplementsPre-WorkoutEnergy & focus ProteinGrass-fed whey CreatineStrength & power output RecoverySleep & magnesium

The Power Stack$97Bundle: Power Pre-Workout + Grass-Fed Whey + Night Recovery.

Programs

Free 7-Day High-Protein Meal PlanFree 7-day high-protein meal plan with 30–45 g protein per meal, full grocery list and 28 recipes.

4-Week Muscle-Building Meal Prep Program$374-week muscle-building meal prep program: four weekly menus, 90-minute Sunday prep plan, macro targets and recipes.

Performance Nutrition System$14712-week performance nutrition system: calculate your numbers, plate template, carb cycling, menus and monthly re-calculation.

Build Strength

Free Strength Foundations PlanSix movements, three sessions a week, under an hour each.

Upper Body Workouts$75A 4-week push/pull split for chest, back, shoulders and arms — 2–4 sessions a week with clear progression targets and a training log.

Lower Body Workouts$75Four weeks of squats, hinges, lunges and calves — two lower-body days a week with progression map and training log.

Full-Body Strength Workouts$75Three full-body sessions a week built on the big five patterns — squat, hinge, push, pull, carry — with simple linear progression.

Grass-Fed Whey$45Supplement facts, ingredients, serving size, flavor details and warnings will be published from the supplier's verified label once…

Performance Creatine$29FlexPower Performance Creatine Monohydrate, 60 servings.

Workout Guides

All Workout Guides8 digital brochures · $75 each

HIIT Workouts$75Six weeks of high-intensity interval training — 3 sessions a week, 20–30 minutes each.

Upper Body Workouts$75A 4-week push/pull split for chest, back, shoulders and arms — 2–4 sessions a week with clear progression targets and a training log.

Lower Body Workouts$75Four weeks of squats, hinges, lunges and calves — two lower-body days a week with progression map and training log.

Full-Body Strength Workouts$75Three full-body sessions a week built on the big five patterns — squat, hinge, push, pull, carry — with simple linear progression.

Kettlebell Workouts$75Swings, cleans, presses, squats and carries — a complete 4-week program built around one kettlebell, including two complexes.

Fat-Loss Conditioning Workouts$75Circuits, intervals and daily movement targets structured into a repeatable 6-week plan that supports fat loss.

Mobility & Recovery Workouts$75Five focused 15-minute routines — hips, shoulders, spine, ankles & feet, full-body flow — plus a breathwork reset.

Bodyweight-Only Workouts$75A 4-week, 3-day plan with zero equipment — progression ladders give every exercise an easier and harder version.

Stretching Equipment

All Stretching EquipmentStraps, rollers, blocks, mats

Power Stretch Strap — 10-Loop$18A 10-loop stretch strap for hamstring, quad, hip and shoulder stretches with an easy grip at any length.

Power Foam Roller — 18in$29An 18 inch foam roller for rolling calves, quads, glutes and upper back before or after training.

Power Yoga Mat — 6mm$39A 6mm yoga and stretching mat for floor mobility, yoga flows and core work.

Power Yoga Blocks — Pair$22A pair of yoga blocks that bring the floor closer, so you can hold stretches and poses with good position.

Power Massage Ball Set$19A set of massage balls, including a peanut ball, for feet, glutes, shoulders and the muscles beside the spine.

Power Slant Board$49An adjustable slant board for calf and ankle stretches and heels-elevated squats.

Power Roller Stick$24A handheld muscle roller stick for calves, quads, hamstrings and forearms, with no floor needed.

Power Long Stretch Bands — 3pc$25A set of three long flat bands in different tensions for assisted stretches, shoulder dislocates and warm-ups.

Power Yoga Wheel$35A yoga wheel for supported backbends, chest openers and rolling along the upper back.

Power Leg Stretcher$45A seated leg stretcher that opens gradually for straddle and inner-thigh stretches.

Power Stretch Kit — Strap + Roller + Blocks$59The stretching starter kit: 10-loop stretch strap, 18 inch foam roller and a pair of yoga blocks.

Training Tracks · $25/mo

MAXStrength · Compound · Heavy ANAEROBICConditioning · HIIT · Power DYNAMICMobility · Recovery · Longevity All 3 Tracks$25/mo · live sessions + community

Athletic Wear

All Athletic Wear

Logo Tee$34A FlexPower Fitness logo tee for training days and everyday wear.

Pullover Hoodie$54A FlexPower Fitness pullover hoodie for warm-ups, cool-downs and the walk to the gym.

Training Shorts$39FlexPower Fitness-branded training shorts for lifting, conditioning and cardio sessions.

Logo Cap$28A FlexPower Fitness logo cap for outdoor sessions and rest days.

Cuffed Beanie$25A FlexPower Fitness cuffed beanie for cold-weather training and commutes.

Headband$18A FlexPower Fitness-branded headband to keep hair and sweat out of your eyes mid-set.

Home / Workout Brochures

Workout Brochures

Showing all 8 results

Bodyweight-Only Workouts Digital Brochure
$75.00
Fat-Loss Conditioning Workouts Digital Brochure
$75.00
Full-Body Strength Workouts Digital Brochure
$75.00
HIIT Workouts Digital Brochure
$75.00
Kettlebell Workouts Digital Brochure
$75.00
Lower Body Workouts Digital Brochure
$75.00
Mobility & Recovery Workouts Digital Brochure
$75.00
Upper Body Workouts Digital Brochure
$75.00

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