The Home Gym Setup Guide — Free

Free Buyer’s Guide

The Home Gym Setup Guide

What to buy first, what to buy later, and what almost nobody needs — with honest notes on where cheap is fine and where it is not.

What’s inside

✔ Tier 1 — the four items that cover a full year of training
✔ Tier 2 — what to add once you have trained consistently for three months
✔ Tier 3 — the big-ticket items, and who they are genuinely for
✔ What to skip, and why the marketing does not hold up
✔ Space and safety checks before anything arrives

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General fitness education, not medical advice. FlexPower Fitness has not assessed you and this is not a personalised programme. Consult a physician or licensed clinician before starting any new exercise programme, especially with an existing injury or medical condition, during pregnancy or postpartum, after surgery, or after a long period of inactivity. Resistance training carries a risk of injury. Stop and seek medical attention for chest pain, dizziness or sharp joint pain.