Description
Six weeks of high-intensity interval training — 3 sessions a week, 20–30 minutes each. Three interval formats, 18 ready-to-run sessions, progression map and training log. Instant PDF download after checkout.
HIIT Workouts Digital Brochure
$75.00
Six weeks of high-intensity interval training — 3 sessions a week, 20–30 minutes each. Three interval formats, 18 ready-to-run sessions, progression map and training log.
